Enhance your upper body training with the Head and Neck Trainer, specifically designed for athletes, bodybuilders, and combat sports enthusiasts. This rugged, adjustable training harness helps you build neck, shoulder, and upper back strength—crucial for injury prevention, posture correction, and performance in high-impact sports.
🏋️ Heavy-Duty Design
Made from durable, reinforced nylon or leather to withstand intense resistance training.
🔗 Adjustable Chain Attachment
Equipped with a strong metal chain and D-rings for attaching weight plates securely.
👤 Ergonomic Fit
Padded straps ensure comfort around the head and chin for safe and stable training.
🛠️ Fully Adjustable Straps
Customizable to fit different head sizes and training needs.
🧠 Targeted Muscle Activation
Focuses on strengthening the neck, traps, and upper shoulders.
Neck strength training for wrestling, MMA, boxing, and football
Injury prevention and rehabilitation
Posture correction and spinal alignment support
General fitness and resistance training
Increases neck and upper back strength for better athletic performance
Reduces risk of whiplash and neck injuries in contact sports
Improves posture and core stability
Adjustable design allows personalized resistance and fit
Compact and portable for gym or home use
Feature | Description |
---|---|
Material | Nylon, neoprene, or leather (varies by model) |
Weight Capacity | Up to 50–70 kg (based on design) |
Chain Length | Approx. 60 cm (adjustable) |
Padding | Foam or neoprene for comfort |
Fit | Adjustable for most adult head sizes |
Closure System | Hook & loop or buckle strap (model dependent) |
Weight (without plates) | Approx. 500–800 grams |
1x Head and Neck Training Harness
1x Steel Chain with Carabiners
1x User Guide
Strengthen your neck and elevate your training performance with the Head and Neck Trainer — essential gear for serious athletes and fitness warriors.